Author: Naya Elle James

A mother’s love

Coming into adulthood is no easy feat. Our brains are a morphing, reaching, expanding, crystallizing, uncontrollable mess as we enter adulthood—the somewhat imaginary line of independence. As a parent, I am in awe of my own stamina to bear the weight of anchoring a young person to this planet while they are taking shape. Many days, I am not sure if I am qualified, strong enough, or resilient enough to carry on.

Should we tame ecstatic joy?

In my decades of immersive experiences, I have learned that there is an important, sacred, often overlooked or even rejected integration period afterwards. It used to feel like “coming down” and I would feel sad to return to daily tasks and deadlines. I would long to stay in that place of liberation and expansion. 

But it’s important to close. It’s wise to close.

The creative process of loving

Over the last several months I have reflected and written a lot about self-care. Part of that is honoring our desires for howwe love friends and romantic partners, and the structures in which those relationships occur. Sometimes it feels like we have to pick from a limited number of colors in a generic box of crayons. What if we mix our own colors? Can we broaden the palette? 

What does it mean to wait?

We spend a lot of time waiting in life. Waiting for our name to be called, waiting for the next episode to be released, waiting for the work day to end. Waiting for the kids to outgrow this phase, waiting to be discovered or seen, waiting for someone to become what we know they can be. Can one wait for circumstances to change while also being whole and happy in this moment? 

How do we break free of the past?

What are we passing down and who does it serve? 

Someone once shared with me, “The family is the unit by which culture is transferred from one generation to the next.” If that’s true, it takes a lot of power to interrupt patterns and cycles, and just as we transfer love and values, we transfer secrets and dysfunction.